About BHARTIYA YOG MAHASANGH (Trust)®

Who we are?

Today the whole world has realized the usefulness of yoga, the importance of yoga is proven since the Days of Lord Krishna his Karma Yoga Discourse and Sage Patanjali who converted Yoga knowledge into Practicing yoga for Social progress and Bhartiya Yog Mahasangh Collecting Precious Knowledge of Yoga since 2009.

BYM, The main aim of Yoga and Naturopathy Course is make every single person his own doctor so he has his health as well as in the creation of a healthy community and India to cooperate.

This course is linked to Self-Employment- they can give their services in school, college, hospital, nursing home, Residential Complexes, Personalized Training and any other offices or open his/her own training center.

This course is designed very easy and simple. So any (Businessman/Doctor/Job occupation/Students/Assuming etc.) can easily find teaching.





Healthy Daily Life

Balance Body, Mind

Improve Your Style

Living Skilfully

Our Classes

Yoga Activity
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yog guru pradip pandey
Trained by,

Shri Pradip Pandey

Arravily Camp

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yog guru pradip pandey
Trained by,

Shri Pradip Pandey

International yoga day

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yog guru pradip pandey
Trainer,

Shri Pradip Pandey

International yoga day

Why Choose Yoga?

Experience of yoga.

Stress Relief

Yoga reduces perceived stress and anxiety, which in turn reduces the physical effects of stress on the body. Doing regular yoga your body will become relax and stress free.

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Sleep Better

When we are less stressed we sleep better, and when we sleep better we are less stressed. Physical activity and mental relaxation fuel this virtuous cycle.

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Relieve Chronic Pain

Yoga reduces pain for people with conditions such as cancer, multiple sclerosis, autoimmune diseases, and hypertension and other chronic conditions.

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Improve Your Posture

Yoga can help improve posture. Better posture reduces anxiety, improves productivity, reduces back pain, and helps you breath better

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Benifites
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Gain Flexibility

Flexibility that makes it easier for you to complete everyday movements that require kneeling, bending or reaching–or maybe just cramming into a tiny airplane seat.

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Gain a sense of inner

Yoga chitta vrtti nirodha, or “Yoga is the stilling of the turnings of the mind.” Yoga teaches us how to step back from our churning thoughts and maintain a state of inner calm.

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Reminds You to breathe

Yoga brings awareness and control to our breath patterns, allowing us to notice when our emotions are affecting our breath, and using the breath to calm our emotions.

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Make You Stronger

Yoga is a full-body workout, targeting all the muscles of the body with both static holds and dynamic movement.

Health in Your Body & Mind

Yoga is a healing system of theory & practice. It is a combination of breathing exercises, physical postures & meditation. Yoga is considered a mind body intervention that is used to reduce the health effects of generalized stress. It is believed to calm the nervous system & balance the body, mind & spirit.

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