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Basic Yoga Courses

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Details of Course (Code No. 1)

  • Name of Course:

    Minimum educational qualification:

    Time of Course:

    Medium:

    The minimum marks to pass:

    Course Fee:

    Examination Fee:

    New Batch – In the first week of each month.

    Apply For Admission

    Basic Yoga Course (B.Y.C.)

    High school and Inter mediate from any recognized Board of education

    Three months( Saturday & Sunday)

    English/Hindi/Mixed

    50% in all subject

    Rs 10000

    Rs 500

Course Syllabus (Code No. 1)

  1. What is Yoga? Definition of Yoga and Contribution of Yoga in other fields.
  2. Description of Eight Limbs (Ashtang) Yoga.
  3. Details of shat karmas.
  4. What is posture? Importance of posture in human life from rugs effect on different body organs in detail and caution.

How Does Stress Affect Health?

  1. What is stress and how to remove stress?
  2. Physical Structural Science
    • The Digestion system
    • System of Blood circulation
    • Lymphatic system
    • The Respiratory system
    • Bone system
    • Muscular system
    • Vascular system
    • Urinary system
    • Fertility system
  3. Treatment of the following diseases by Yoga.
    • Insomnia
    • Diabetes
    • Heart disease
    • Menstrual disease
    • Eye disease
    • Indigestion
    • Asthma
    • Obesity
    • High and Low blood pressure.

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To organize camps for poor, weaker section of the society physically handicaps and orphans. To organize health camps to give information regarding ancient yoga and its blend with the modern yoga. To inculcate in human beings human welfare values and thoughts.

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